A great protein and fibre-packed alternative to tuna or egg salad.
Ingredients:
– 1 can chickpeas, drained and rinsed
– 2 stalks celery, chopped
– 3 green onions, sliced
– 1 dill pickle, minced
– 1/2 red pepper, chopped
– 1 clove garlic, minced
– 1/4 cup sunflower seeds, toasted (optional)
– 2 tsp fresh dill, chopped
– 2 Tbsp mayonnaise
– 1 Tbsp mustard
– 2-3 tsp lemon juice
– salt and pepper, to taste
Directions:
1- In large bowl, roughly mash chickpeas with potato masher
2- Add remaining ingredients and stir to combine
3- Serve with toasted bread, in a wrap, with crackers or topped on a green salad.
Enjoy!