A great easy way to reach our « fish at least twice a week » goal. The added walnuts add an extra boost of omega-3!
-4 x3-4 ounce salmon or trout fillets
-4 tsp honey
-4 tsp Dijon mustard
-1/2 cup finely ground walnuts
– 2 tablespoons bread crumbs
– 1 tsp olive oil
-0.5 tsp thyme
- Mix honey with mustard and spread over fillets.
- Mix remaining ingredients and press over coated fillets.
- Bake at 400 for 12-15 minutes.